Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Make ready Sauces
- Get 1 tsp Chu Hou Paste (from a Chinese grocery)
- Get 1 tsp Oyster Sauce (Vegan version at health food store)
- Get 1/2 tsp Sesame oil
- Make ready Light Soy Sauce
- Prepare Produce
- Take 1 Garlic Clove (sliced)
- Get 1 tbs Ginger (sliced)
- Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Get 160 gms Broccoli (Cut into florets)
- Make ready 150 gms mixed Asian Mushrooms (sliced)
- Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Take 60 gms (Approx) Bean Shoots
- Make ready Spices
- Prepare 1 tsp Chinese 5 Spice
- Prepare 1 Dried Chilli
- Take 1 tsp Ground Black Pepper
- Take 1 Star Anise
- Take Other
- Make ready 300 gms Firm Tofu (cubed)
- Take 3 cups Vegetable Stock
- Make ready 1/2 cup water
Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour.
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes. These baked Boursin mushrooms would make an easy vegetarian starter or light lunch served. The same great prices as in store, delivered to your door with free click and collect!
So that’s going to wrap this up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
