Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black bean soup!. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Black Bean Soup! is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Black Bean Soup! is something which I have loved my whole life. They are fine and they look fantastic.
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To begin with this particular recipe, we must prepare a few ingredients. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Soup!:
- Prepare 1 (14.5 oz) can organic tomatoes
- Make ready 2 (15 oz) can organic black beans (with liquid)
- Prepare 2 large carrots (chopped or cut into little cut roundlets)
- Take 1 medium onion (diced)
- Make ready 3 garlic cloves (minced)
- Make ready 1 cup vegetable broth
- Get 1 tbsp cumin
- Make ready 1 tbsp chilli powder
- Prepare 1 tbsp. hot sauce
- Prepare 1 tbsp salt & pepper (or to taste)
- Get 1 tbsp cayenne (half a tsp for less spice)
- Get 2 tbsp lemon juice (juice of half a lemon)
- Take 1 tbsp vegetable oil
- Get 1/4 cup cilantro (and extra for garnish)
- Make ready 1 avocado
- Prepare 1 handful tortilla chips (crushed into pieces)
In a large pot over medium heat, heat oil. Black bean soup is easy to make, delicious, and healthy. It's made with kitchen-staples like cans of black beans, carrots, onions, and spices so you can make this recipe anytime you're craving Tex-Mex flavors. A side of Bread is perfect for dunking in this tasty soup.
Instructions to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
It's made with kitchen-staples like cans of black beans, carrots, onions, and spices so you can make this recipe anytime you're craving Tex-Mex flavors. A side of Bread is perfect for dunking in this tasty soup. And if you love black beans, also check out this Black Bean and Corn Salad. Turn up the heat and bring to the boil. If it reduces too much, add a splash more water.
So that is going to wrap this up for this exceptional food black bean soup! recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!