Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy detox chicken soup. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
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Healthy detox chicken soup is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy detox chicken soup is something which I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy detox chicken soup:
- Take 2 tbs olive oil, divided
- Make ready 1-1.5 pounds boneless, skinless chicken breasts
- Make ready to taste Kosher salt & black pepper
- Prepare 1 onion-diced
- Get 2-3 carrots peeled & diced
- Take 1/2 zucchini-diced
- Make ready 4 cloves garlic-minced
- Get 1/2 tsp dried thyme
- Take 1/2 tsp dried oregano
- Take 8 cup chicken stock
- Make ready 1-3 c water
- Get 2 bay leaves
- Make ready 1/2 box favorite small pasta
- Prepare 1 sprig fresh rosemary
- Get 1 bunch kale (removed from stems & cut)
- Take 1 (15 oz) canelli beans, drained
- Make ready 1 lemon
It's a nourishing homemade soup with fresh chicken, loads of veggies and ginger, to boost your metabolism and immune system, as well as remove toxins to help your body to work as it should. It is gluten free, dairy free, and paleo to boot! Season the chicken on both sides with salt, black pepper and oregano. Add the oil to a large dutch oven or soup pot.
Instructions to make Healthy detox chicken soup:
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute.
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes.
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off).
- Squeeze lemon & mix in. Season with s&p. Mix.
Season the chicken on both sides with salt, black pepper and oregano. Add the oil to a large dutch oven or soup pot. Spray the bottom with non-stick cooking spray and then add the chicken breasts in a single layer. Add the olive oil, chopped onions, and garlic. Onion, carrot, celery, red bell pepper, green beans, tomato, kale, and parsley are the main vegetables used in this soup topped with diced tomatoes, unsalted vegetable stock, and spices.
So that’s going to wrap this up for this exceptional food healthy detox chicken soup recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
