Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life. They are fine and they look wonderful.
Great discounts and savings on top home brands. Natural Beauty, Ethical Jewellery, Zero Waste Products, Ethical Homeware, Gifts & More. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
To begin with this recipe, we have to first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Make ready 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Prepare 1-3 tsp oregano
- Make ready to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Take 1/2 onion
- Make ready 1 small can sweet corn
- Make ready 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). For the salad: grate the carrot. Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals!
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Vegan light lunch - Tomato Soup + Salad. This fresh tomato basil salad is the perfect light summer meals! This salad is light and refreshing and perfect for weeknight meals. Easy vegetarian and vegan recipes from soups and light lunches to sandwiches and wraps. This simple vegan tomato soup gets its creaminess from light coconut milk.
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