Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, immunity booster pumpkin and raw turmeric soup. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
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Immunity booster Pumpkin and Raw Turmeric Soup is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Immunity booster Pumpkin and Raw Turmeric Soup is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook immunity booster pumpkin and raw turmeric soup using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Immunity booster Pumpkin and Raw Turmeric Soup:
- Make ready 250 gms Pumpkin chopped
- Take 1 inch raw turmeric peice, peeled
- Take 1 onion chopped
- Get 1/2 inch ginger
- Prepare 3-4 cloves garlic
- Make ready 2 tomatoes chopped
- Take to taste Salt and pepper
- Take 1/2 cup water
- Get For Garnish (optional)-
- Prepare 1/2 cup broccoli finely chopped
- Take Handful roasted chopped almonds
Use your hands to toss the pumpkin into the coconut oil and cinnamon. Once cooked, place the roasted pumpkin, filtered water, bone broth, ginger, turmeric, and cumin into your blender. Blend the mixture until it becomes nice and smooth. Instructions In a large soup pot heat the coconut oil, add the onion and garlic and cook for five minutes, stirring frequently.
Steps to make Immunity booster Pumpkin and Raw Turmeric Soup:
- Put all the soup ingredients except salt and pepper in a pressure cooker and cook for about 2 whistles and 10 minutes on low flame.
- Open the cooker when pressure is released, let it cook a bit and blend with a hand blender.
- Now strain it and add water to adjust the consistency. Pour in a separate pan, heat and season it with salt and pepper.
- In a separate pan, take 3-4 tbsp water and add broccoli and let it steam for about 2-3 minutes on low flame. Keep it covered.
- Roast some chopped almonds in a dry pan and add the Broccoli and almonds to the soup. Serve hot.
Blend the mixture until it becomes nice and smooth. Instructions In a large soup pot heat the coconut oil, add the onion and garlic and cook for five minutes, stirring frequently. Add the pumpkin cubes, red chili flakes, turmeric, cinnamon and anise and cook for another five minutes, stirring frequently. In Ayurvedic medicine, turmeric is often called the 'holy powder' as it is said to have powerful anti-inflammatory and antioxidant effects. Curcumin is the pigment that produces the yellow colour and does wonders for the immune system.
So that’s going to wrap this up for this exceptional food immunity booster pumpkin and raw turmeric soup recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
