Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Get Light Soy Sauce
  6. Prepare Produce
  7. Get 1 Garlic Clove (sliced)
  8. Make ready 1 tbs Ginger (sliced)
  9. Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Prepare 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Take 1 Handful Corriander
  14. Prepare 60 gms (Approx) Bean Shoots
  15. Take Spices
  16. Take 1 tsp Chinese 5 Spice
  17. Prepare 1 Dried Chilli
  18. Take 1 tsp Ground Black Pepper
  19. Make ready 1 Star Anise
  20. Take Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Make ready 1/2 cup water

You must have JavaScript enabled in your browser to utilize the functionality of this website. Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix. A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on.

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

A few tips for the best sautéed mushrooms The pan. Cast iron retains heat beautifully and evenly, making it easy to brown mushrooms on. Oyster, shiitake, button and portobello…Mushrooms are bursting with meaty, earthy flavour. Have a scroll through these fabulous fungi recipes. These baked Boursin mushrooms would make an easy vegetarian starter or light lunch served.

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