Black Bean Soup!
Black Bean Soup!

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, black bean soup!. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Black Bean Soup! is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Black Bean Soup! is something which I have loved my whole life. They’re nice and they look wonderful.

Try a Taster Pack A versatile side or main course, black bean soup is a classic dish from Cuba that is enjoyed throughout Latin America and the Caribbean. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. Turn up the heat and bring to the boil.

To get started with this particular recipe, we must prepare a few components. You can cook black bean soup! using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean Soup!:
  1. Prepare 1 (14.5 oz) can organic tomatoes
  2. Prepare 2 (15 oz) can organic black beans (with liquid)
  3. Make ready 2 large carrots (chopped or cut into little cut roundlets)
  4. Take 1 medium onion (diced)
  5. Take 3 garlic cloves (minced)
  6. Prepare 1 cup vegetable broth
  7. Take 1 tbsp cumin
  8. Get 1 tbsp chilli powder
  9. Prepare 1 tbsp. hot sauce
  10. Prepare 1 tbsp salt & pepper (or to taste)
  11. Get 1 tbsp cayenne (half a tsp for less spice)
  12. Make ready 2 tbsp lemon juice (juice of half a lemon)
  13. Take 1 tbsp vegetable oil
  14. Take 1/4 cup cilantro (and extra for garnish)
  15. Make ready 1 avocado
  16. Get 1 handful tortilla chips (crushed into pieces)

And if you love black beans, also check out this Black Bean and Corn Salad. This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free.

Steps to make Black Bean Soup!:
  1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
  2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
  3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
  4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
  5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
  6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm

Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious. This soup is naturally vegan, vegetarian and gluten free. In a large pot over medium heat, heat oil. Greatest black bean soup I've had, and VERY easy to make. All the toppings go great with it.

So that’s going to wrap this up with this special food black bean soup! recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!