Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, black bean soup!. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Editor's Note Wear disposable gloves when cutting hot peppers; the oils can burn skin. A versatile side or main course, black bean soup is a classic dish from Cuba that is enjoyed throughout Latin America and the Caribbean. Black bean soup recipes allow for great versatility as a soup that stands alone or poured over rice for an elegant and unexpectedly flavorful main course. Black bean soup is easy to make, delicious, and healthy.
Black Bean Soup! is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Black Bean Soup! is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have black bean soup! using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Black Bean Soup!:
- Prepare 1 (14.5 oz) can organic tomatoes
- Make ready 2 (15 oz) can organic black beans (with liquid)
- Get 2 large carrots (chopped or cut into little cut roundlets)
- Get 1 medium onion (diced)
- Get 3 garlic cloves (minced)
- Take 1 cup vegetable broth
- Get 1 tbsp cumin
- Make ready 1 tbsp chilli powder
- Take 1 tbsp. hot sauce
- Prepare 1 tbsp salt & pepper (or to taste)
- Take 1 tbsp cayenne (half a tsp for less spice)
- Prepare 2 tbsp lemon juice (juice of half a lemon)
- Take 1 tbsp vegetable oil
- Get 1/4 cup cilantro (and extra for garnish)
- Make ready 1 avocado
- Make ready 1 handful tortilla chips (crushed into pieces)
Taste of Home has the best black bean soup recipes from real cooks, featuring reviews, ratings, how-to videos and tips. Pioneer woman black bean soup is delicious, healthy, and hearty for weeknight dinner or your weekend company! This soup is so wonderful and yummy. It's usually made with small-sized red beans.
Instructions to make Black Bean Soup!:
- Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available.
- If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking).
- In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier.
- Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot.
- Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes.
- Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm
This soup is so wonderful and yummy. It's usually made with small-sized red beans. However, the small beans have to cook a little longer than your black beans but they take beautifully to the flavors and hold their texture very well. This healthy black bean soup recipe is easy to make with canned beans. Thanks to some basic aromatics and Cuban spices, it's incredibly flavorful and delicious.
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