Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, healthy meat-bean chili. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Meat-Bean Chili is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Healthy Meat-Bean Chili is something which I have loved my entire life. They are fine and they look fantastic.
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To begin with this particular recipe, we have to first prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Healthy Meat-Bean Chili:
- Take Chili
- Make ready 1 can 15 oz black beans
- Make ready 1 can 15 oz Bush's original baked beans
- Prepare 2/3 cup water
- Make ready 1 tbsp dark brown sugar
- Take 1 tsp canola oil
- Get 1 lb ground turkey
- Take 1 cup sweet onion
- Prepare 1 red bell pepper
- Take 1 green bell pepper
- Get 5 slice hickory-smoked bacon
- Prepare 1 1/2 tbsp chili powder
- Take 1 tbsp cumin
- Prepare 1 tsp dried oregano
- Make ready 1/4 tsp crushed red pepper
- Get 1 jar of store-bought salsa
- Make ready 1 can 14 oz less-sodium beef broth
- Get 6 oz can of tomato paste
- Take Topping
- Take 1/2 cup reduced-fat sour cream
- Get 1/4 cup fresh cilantro
- Take 1 tsp lime juice
I've received a lot of compliments on this from people that have tried it. Hearty Beef & Bean Chili The slow cooker makes this chili ideal for entertaining. A few minutes of prep and then it cooks away while you can attend to other party details. Your guests will really enjoy this nicely seasoned hearty dish.—Jan Wagner-Cuda, Deer Park, Washington Healthy Beef and Bean Chili Recipe.
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
A few minutes of prep and then it cooks away while you can attend to other party details. Your guests will really enjoy this nicely seasoned hearty dish.—Jan Wagner-Cuda, Deer Park, Washington Healthy Beef and Bean Chili Recipe. Transfer onions to the stockpot with lime juice, salt, and black pepper. Stir black beans, pinto beans, and kidney beans into the pot. Here's a lower fat chili that's lost none of its heat.
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