Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sig's mackerel oat slices. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Flake the seasoned mackerel fillets and mix into the oat mixture. Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Sigrun Sig's Mackerel Oat Slices canned black beans, rinsed until water is clear • fillets smoked peppered mackerel, optional • small shallots,very finely chopped • overripe tomatoes,very finely cubed • garlic crushed • small leek or a small bunch spring onion, finely chopped • vegetable, chicken or beef stock • butter (margerine) Sig's Mackerel Oat Slices Recipe by Sigrun.
Sig's Mackerel Oat Slices is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Sig's Mackerel Oat Slices is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can have sig's mackerel oat slices using 14 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sig's Mackerel Oat Slices:
- Take 2 small shallots,very finely chopped
- Get 2 overripe tomatoes,very finely cubed
- Get 150 gr canned black beans, rinsed until water is clear
- Prepare 2 clove garlic crushed
- Prepare 1 small leek or a small bunch spring onion, finely chopped
- Prepare 350 ml vegetable, chicken or beef stock
- Prepare 1 tablespoon butter (margerine)
- Make ready 250 gr rolled oats (porridge oats)
- Prepare 2 eggs
- Take 2-3 fillets smoked peppered mackerel, optional
- Prepare If vegan use smoked substitute that can be broken down
- Prepare 1 handful mixed chopped nuts and seeds (sunflower etc)
- Get 4 slices lemon
- Prepare 2-4 slices tomatoes
Flake the fish into large pieces, discarding the skin. Pan-fried Mackerel Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, pan-fried mackerel. It is one of my favorites.
Steps to make Sig's Mackerel Oat Slices:
- Preheat oven to 180 C. Chop up the leek, tomatoes, shallotts and garlic very finely. Rinse the black beans under cold water, drain well, mix with the earlier chopped items. Add 2 large eggs, mix well.
- Add the oats, the stock (or water and stock mix). Stir well set aside for 10 minutes. Flake the seasoned mackerel fillets and mix into the oat mixture.
- Line a baking dish round or square with baking paper, sprinkke with chopped nuts and seeds of liking, add the mixture. Bake until set and golden brown. Cool down, cut into slices. Serve with tomatoes and lemons.
Today, I will show you a way to make a distinctive dish, pan-fried mackerel. It is one of my favorites. This time, I am going to make it a little bit unique. Pan-fried Mackerel is one of the most well liked of recent trending meals in the world. Medium oatmeal is a deliciously crunchy coating for fillets of oily fish such as mackerel.
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