Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, amanda's vegan white bean and kale soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Amanda's vegan white bean and kale soup is something which I’ve loved my whole life.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

To get started with this recipe, we have to prepare a few components. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Get 1 quart vegetable both
  2. Make ready 2 cup water
  3. Get 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Prepare 1 medium white onion diced
  6. Prepare 1 handful of baby carrots cut in circles
  7. Take 1 Idaho potato diced
  8. Get 3 handfuls of chopped kale
  9. Make ready 1 chopped parsley
  10. Prepare 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Make ready 1/2 cup organic soy creamer
  13. Take 3 shakes red pepper flakes
  14. Get 3 tbsp olive oil
  15. Get 1 salt and pepper to taste

White wine and sherry vinegar make it zingy and bright. All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup.

Instructions to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup. Let's start with a few handy pantry staples. Canned beans and tomatoes are always. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale.

So that’s going to wrap it up for this exceptional food amanda's vegan white bean and kale soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!