Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Make ready 1.5 tbsp olive oil
  2. Take 1 medium-large onion, peeled and chopped
  3. Prepare 4 cloves garlic, peeled and crushed
  4. Get 2 sticks celery, chopped
  5. Prepare 1/2 tsp ground cumin
  6. Make ready 1/2 tsp ground cinnamon
  7. Get 1/2 tsp ground turmeric
  8. Get 1 tbsp apple cider vinegar
  9. Make ready 500-700 ml vegan stock
  10. Make ready 2-3 cups chopped vegetables eg squash, carrots, sweet potato
  11. Make ready 1/4 cup/ handful chopped dried apricots
  12. Take Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
  13. Get Juice of 1/2 lemon + zest
  14. Take A few handfuls of cavolo nero or baby kale, torn into pieces
  15. Make ready Salt and pepper
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
  2. Add the garlic, celery and spices. Sauté for a couple of mins.
  3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
  4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
  5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
  6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

So that is going to wrap it up for this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!