Lebanese Vegetables and Meat Soup
Lebanese Vegetables and Meat Soup

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, lebanese vegetables and meat soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Lebanese Vegetables and Meat Soup is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Lebanese Vegetables and Meat Soup is something which I have loved my whole life. They’re fine and they look wonderful.

The Best Lebanese Soup Recipes on Yummly Roasted Butternut Squash Soup, Pumpkin Soup, Blt Soup. This is the Lebanese version (fasolia bi lahme) with meat and the vegan version is practically the same except you simply leave out the meat and is just It is common to make a base of onions, garlic and fresh cilantro (coriander) for many Lebanese dishes like this as it sets up the vegetables and protein. This recipe makes a big batch.

To begin with this recipe, we have to prepare a few components. You can cook lebanese vegetables and meat soup using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lebanese Vegetables and Meat Soup:
  1. Prepare 500 g round beef, cut into cubes
  2. Prepare 500 g green beans, washed with ends
  3. Make ready 500 g zucchini, cut into cubes
  4. Make ready 3 medium carrots, peeled and cut into cubes
  5. Take 3 potatoes, peeled and cut into cubes
  6. Take 2 large tomatoes, peeled and cut into cubes
  7. Take 1 small onion, finely chopped
  8. Make ready 1/2 cup fresh parsley, chopped
  9. Get 3 tablespoons tomato paste, dissolved in 1 cup water
  10. Make ready 1 tablespoon vegetable oil
  11. Prepare 2 cinnamon sticks
  12. Get 1/2 teaspoon pepper
  13. Make ready 1 teaspoon salt

In a large soup pot, saute the onion in the olive oil for It is important not to overcook or boil the soup. The potatoes, tomatoes and artichokes should be heated just enough to blend the flavors or they might. Sfeeha, or sfiha, are basically Lebanese savoury meat pies without a top. The fact that they lack covering makes them even more rich and meaty.

Steps to make Lebanese Vegetables and Meat Soup:
  1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft.
  2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).
  3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.
  4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.
  5. Serve hot.

Sfeeha, or sfiha, are basically Lebanese savoury meat pies without a top. The fact that they lack covering makes them even more rich and meaty. This is a traditional Lebanese salad that's made of vegetables like lettuce, tomatoes, cucumber, radish, purslane and other vegetables. Turkish Lentil Soup Recipe With Vegetables 🥣 Easy and Delicious Vegan Soup. Traditional Lebanese cuisine relies heavily on the use of starches, fruits, vegetables, fresh fish and seafood.

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