Matooke, Stirfried Vegetables and Chicken #4WkChallenge
Matooke, Stirfried Vegetables and Chicken #4WkChallenge

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, matooke, stirfried vegetables and chicken #4wkchallenge. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Matooke, Stirfried Vegetables and Chicken #4WkChallenge is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Matooke, Stirfried Vegetables and Chicken #4WkChallenge is something that I’ve loved my whole life. They’re fine and they look fantastic.

Heat oil in a wok or large skillet over medium-high heat. Stir the cornstarch, broth and soy sauce in a small bowl until the mixture is smooth. Add the chicken and stir-fry until well browned. Fry the tomatoes, sweet bell pepper, Scotch bonnet hot pepper, onion, and garlic together, stirring.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook matooke, stirfried vegetables and chicken #4wkchallenge using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Matooke, Stirfried Vegetables and Chicken #4WkChallenge:
  1. Take Preboiled Kienyeji (free range) Chicken. Save the broth
  2. Take Bunch bananas, peeled
  3. Make ready Half cup cubed carrots
  4. Take Half cup Peas, blanched
  5. Take Half cup French beans
  6. Prepare Quater cup Sweet Corn
  7. Take Bunch Dhania
  8. Take 3 large onions
  9. Make ready 3 or more very ripe tomatoes
  10. Make ready to taste Salt n Pepper

Use boneless, skinless chicken thighs for maximum flavor and better browning. Cook the Chicken Strips: Using tongs, dip the chicken strips into the tempura batter, shaking off excess batter as you lift. Take a few coated chicken strips put them into the hot oil for. Add the remaining sauce ingredients and stir until smooth.

Steps to make Matooke, Stirfried Vegetables and Chicken #4WkChallenge:
  1. Fry the onions, then salt and add the bananas. Cook over low heat till done.
  2. Fry more onions and add ginger n garlic. Salt n pepper to taste. Add your chopped tomatoes and then mix in the chicken. Cover and let it slow simmer as the spices incorporate into the chicken.
  3. Add the broth and let cook. Once done, you'll separate the soup from the chicken.
  4. Over very low heat, Mash the cooked bananas. Add some dhania properly incorporate.
  5. Stir fry the rest of the veggies..add the sweetcorn. Salt and pepper.
  6. Serve and enjoy.

Take a few coated chicken strips put them into the hot oil for. Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. Serve with hot rice or noodles. Mix chicken, soy sauce, sherry, and cornstarch in a bowl.

So that’s going to wrap it up for this special food matooke, stirfried vegetables and chicken #4wkchallenge recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!