Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something that I have loved my entire life. They are fine and they look fantastic.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
To begin with this recipe, we must first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Take 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Get 1-3 tsp oregano
- Get to taste salt
- Take 1 carrot (grated)
- Take 1/2 cucumber
- Prepare 1/2 onion
- Get 1 small can sweet corn
- Get 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Prep: Start by prepping the onion and garlic. Add remaining ingredients: Add the tomatoes, basil, oregano, pinch of salt and pepper, and broth. Eat the rainbow with our simple, healthy, veggie wrap. Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend.
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Eat the rainbow with our simple, healthy, veggie wrap. Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend. Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts.
So that’s going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
