Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something which I have loved my whole life.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
To get started with this recipe, we must prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Get 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Make ready to taste salt
- Take 1 carrot (grated)
- Take 1/2 cucumber
- Make ready 1/2 onion
- Make ready 1 small can sweet corn
- Make ready 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
This creamy vegan tomato soup is super simple to make with a few pantry friendly ingredients like canned tomatoes, coconut milk, and onion. It's winter, there's snow on the ground… it's time to cozy up to some cold weather favorites like this easy vegan creamy tomato soup! Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious!
Steps to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Tomato soup is a classic, heartwarming dish that can be enjoyed as an appetizer or the main entree. Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Prep: Start by prepping the onion and garlic. Add remaining ingredients: Add the tomatoes, basil, oregano, pinch of salt and pepper, and broth.
So that is going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
