Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. Here is how you cook it. The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo: Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers.

To begin with this recipe, we must first prepare a few components. You can cook easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Prepare 1/2 head broccoli or 2-3 broccoli stems
  2. Get 1 Zucchini
  3. Prepare 100 g asparagus
  4. Take 1-2 carrots or 1 cup of frozen peas (for bulk)
  5. Take 300 g Kale, Bok Choy, Collard greens or a combinaton
  6. Get 1 Celery stick
  7. Make ready 1 small leek
  8. Make ready 3-4 Shallots or 1 large / 2 medium onions
  9. Take 3-4 cloves Garlic
  10. Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
  11. Get 2 Bayleaf
  12. Prepare 2-3 kaffir lime leaf
  13. Get 200 g - 300g Fresh spinach
  14. Make ready For spices / garnish
  15. Prepare 2-3 Kaffir like leaf or 1 tbs lime zest
  16. Make ready 2 Bay leaves
  17. Get 1 tbs Lemongrass paste or 2 lemongrass sticks
  18. Prepare 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Take 1 tablespoon Sweet basil
  20. Get 1 tbs oregano
  21. Take 1 tbs thyme
  22. Get 1 teaspoon mint
  23. Prepare 1/2 teaspoon chives (optional)
  24. Take Optional: 1 low-sodium, organic vegetable stock cube
  25. Take to taste salt & pepper
  26. Take Olive oil or Ghee (to saute onions, garlic & leak)
  27. Make ready 1 bunch fresh parsley (replace with dry if not available)

Starting from the lower end (where the bulb The upper end the stalk will be mostly green and woody but is still. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves.

Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

It's easy to make, filling, naturally vegan and gluten-free. Garnish with sliced spring onions, chilli oil (optional), fresh mint and coriander leaves. Notes. *I went for a light broth here, but if you want to intensify the flavour even more, you could chop all your aromatics […] Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. Cook a bowlful of goodness inspired by the most famous soup connoisseur in the galaxy, the Soup Dragon, from the hit children's show Clangers. A coconut and vegetable vegan soup that is easy to make with wonderfully fragrant flavours.

So that is going to wrap this up with this exceptional food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!