Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!). To get started with this recipe, we must prepare a few components. Here is how you can achieve that.
Vegan light lunch - Tomato Soup + Salad is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Get 1 tbsp olive oil
- Get 1-3 tsp oregano
- Make ready to taste salt
- Prepare 1 carrot (grated)
- Make ready 1/2 cucumber
- Take 1/2 onion
- Get 1 small can sweet corn
- Make ready 1 small can green peas
- Take 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Get 1 handful black olives
Fortunately, a hearty tomato soup doesn't need butter, cream or chicken stock to be delicious! This easy vegan tomato soup recipe has a slightly chunky texture and uses only a few simple ingredients, none of which have animal byproducts. Warm the soup through and season with salt and pepper to taste. Eat the rainbow with our simple, healthy, veggie wrap.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
Warm the soup through and season with salt and pepper to taste. Eat the rainbow with our simple, healthy, veggie wrap. Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend. The GH Test Kitchen shares their all-time favorite fresh and tasty vegan salads to eat year-round that are. Soup is the ultimate comfort food, exuding warm and homey vibes with every bowlful.
So that’s going to wrap this up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
