Sauerkraut & Beans soup
Sauerkraut & Beans soup

Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, sauerkraut & beans soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Sauerkraut & Beans soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Sauerkraut & Beans soup is something that I have loved my entire life. They are fine and they look fantastic.

Become a Pro with these valuable skills. Join Millions of Learners From Around The World Already Learning On Udemy! Sauerkraut is a traditional dish of fermented vegetables. Learn how to make your own sauerkraut with this simple how-to from Food Network.

To get started with this recipe, we have to prepare a few ingredients. You can cook sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sauerkraut & Beans soup:
  1. Make ready 600 g sauerkraut
  2. Make ready 2-3 carrots
  3. Take 1 tin mixed beans
  4. Prepare 1 tsp salt
  5. Take 1 tsp ground red pepper
  6. Prepare 1 tbsp food seasoning (or vegetable stock cube)
  7. Prepare 2 tbsp flour
  8. Prepare 2 tbsp olive oil
  9. Make ready 1 tsp ground red pepper (for the roux sauce)
  10. Take 200 ml vegan soured cream (see recipe)
  11. Take 2,5 litre water
  12. Take 400 g plant-based meat free meatballs

It's used to describe a naturally fermented form of the vegetable — a traditional German food. Stir brown sugar, caraway seeds, chicken stock, and cooking sherry into the sauerkraut mixture. Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals.

Instructions to make Sauerkraut & Beans soup:
  1. The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
  2. Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
  3. Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
  4. As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.

Sauerkraut is one of my favorite fermented foods. The flavor is fairly neutral, so it goes with a lot of meals. My kids love it because it isn't spicy like other ferments. It's a great, easy way to get some good probiotics into your day! Sauerkraut is a type of fermented cabbage with major health benefits.

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