Zero-oil vegetable soup
Zero-oil vegetable soup

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, zero-oil vegetable soup. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

healthy soup recipe In this video, I will show you how to prepare Health. Another healthy option is to opt for Zero Oil Paneer Bean Sprouts and Spring Onion Soup. This is a clear soup which is flavoured with vegetable stock. The nutrition comes from bean sprouts and other veggies like spring onion and baby corn.

Zero-oil vegetable soup is one of the most well liked of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Zero-oil vegetable soup is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook zero-oil vegetable soup using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Zero-oil vegetable soup:
  1. Get 1 cup diced carrot
  2. Get 1/2 cup cleaned and diced baby corn
  3. Make ready 1 1/2 cup vegetable stock/water
  4. Prepare 2 medium size tomatoes pureed
  5. Prepare 1/2 cup bean glass noodles
  6. Take 4-5 garlic cloves chopped
  7. Prepare 3-4 fresh basil leaves
  8. Take 1-2 tbsp chopped coriander leaves
  9. Get 1 tsp black pepper
  10. Take to taste Salt

Masoor Dal Tadka is one of the better known dals as it is generally available in Indian restaurants. Tadka, tarka, or chaunk are all words for the tempering, which is spices and herbs fried in oil and then mixed into the cooked lentils. Zero Oil Soups - Soups are considered healthy but some soups may have hidden fats like cream, milk, butter, fried noodles etc. Try to avoid making soups with these ingredients as they add a lot of fat to them.

Steps to make Zero-oil vegetable soup:
  1. Heat a pressure cooker over medium heat.
  2. Add garlic cloves,diced carrot,baby corn and tomato puree.Saute on low flame for 1-2 minutes.
  3. Now add vegetable stock,basil leaves,black pepper,salt to taste stir well and pressure cook for 1 whistle.
  4. After 1 whistle lower the flame and simmer for 10 minutes.
  5. Turn off the gas and let the steam release by itself.
  6. Now open lid add glass noodles to hot soup,cover and let them sit for few minutes,until noodles are soft.
  7. Divide soup into serving bowls,if required add salt and black pepper to taste.Garnish with fresh coriander leaves.
  8. Serve soup hot with cereal bread.

Zero Oil Soups - Soups are considered healthy but some soups may have hidden fats like cream, milk, butter, fried noodles etc. Try to avoid making soups with these ingredients as they add a lot of fat to them. Carrot and Onion Soup is a low calorie healthy recipe made with low fat milk which adds to its nutritional value. Vegetable Soup Recipe - Easy Veg Soup Recipe with step wise pictures. Hot veggie soup which taste so delicious and healthy.

So that’s going to wrap it up with this special food zero-oil vegetable soup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!