Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, creamy and healthy carrot soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Just carrots, onions, garlic, and herbs are all you need for homemade, low carb Carrot Soup. Perfect either as a side, or as a meal in itself, this healthy and filling Carrot Soup is a great addition to your dinner. In a Dutch oven, saute onion in butter until tender. Add the carrots, potato, broth and ginger.
Creamy and Healthy Carrot Soup is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Creamy and Healthy Carrot Soup is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have creamy and healthy carrot soup using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Creamy and Healthy Carrot Soup:
- Prepare 2.5 cups carrots, chopped
- Make ready 1 cup chickpea, boiled
- Prepare 1 tbsp garlic, finely chopped
- Take 2 tsp ginger, finely chopped
- Take 1/2 cup onion, chopped
- Prepare 1/4 tsp turmeric powder
- Get 1 tsp cumin powder
- Get 1/2 tsp black pepper
- Get to taste Salt
- Get 1 tbsp olive oil
- Get 2 cups water, more as needed
- Make ready 2 tbsp lemon juice
- Make ready 1 tbsp chopped almonds, peeled
- Make ready as needed Toasted almonds
- Prepare 1 tbsp olive oil
- Make ready Pinch pepper
- Prepare to taste Salt
Use a hand blender to puree the soup, or puree in batches in a food processor or blender. After the soup has been pureed, return to a low heat and add in the heavy cream. Creamy Carrot Soup recipe is easy, healthy and delicious! It's made with carrots, onions, garlic, ginger and a splash of cream that takes it over the top!
Steps to make Creamy and Healthy Carrot Soup:
- In a large pan, heat olive oil over medium flame. When it starts to simmer, add garlic. Cook until fragrant.
- Then add ginger and cook for about 2-3 minutes.
- Add onions and cook until translucent.
- Add the chopped carrots, cumin powder, turmeric powder, black pepper and salt. Mix. Cook for 8-10 minutes or until the carrots begins to soften.
- Add the boiled chickpea and pour water. Mix everything nicely. Bring it to a boil over medium heat.
- Reduce the flame to low and cover with a lid. Allow it to simmer for 20-25 minutes or until the carrots are tender.
- Turn the flame off and allow it to cool down.
- Puree the soup in a blender until completely smooth. Reheat the soup in the same pan and stir in lemon juice.
- To make the toasted almonds, heat olive oil on medium flame. Add peeled and chopped almonds, pepper and salt. Mix well and cook until it turns slightly golden.
- Pour the soup in bowls. Garnish with a drizzle of olive oil, toasted almonds and black pepper if desired. Serve warm.
Creamy Carrot Soup recipe is easy, healthy and delicious! It's made with carrots, onions, garlic, ginger and a splash of cream that takes it over the top! Much like a Butternut Squash Soup, this recipe has brilliant color and comforting flavor; it'll be a new family favorite in no time. It's luxuriously creamy and full of incredible roasted carrot flavor. This classic carrot soup is a wonderful soup to serve with your favorite winter salads, sandwiches, and even holiday entrées.
So that is going to wrap it up with this special food creamy and healthy carrot soup recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!