Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, curried red lentil and potato soup. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
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Curried Red Lentil and Potato Soup A warm and comforting soup recipe that combines Turkish red lentils, red potatoes, kale and curry powder for a slightly spicy and very filling meal. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Curried lentil potato soup is an easy, tasty, and frugal soup to make on a winter day! You know, just when I think it's spring, we have a cold and blustery day again.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried red lentil and potato soup:
- Make ready 1 tbsp olive oil or coconut oil
- Prepare 1 onion, finely chopped
- Prepare 2 cloves garlic, finely chopped
- Make ready 1 inch fresh ginger, finely chopped or frozen
- Make ready 1 tbsp garam masala
- Take 1 heaped tsp cinnamon
- Make ready 1 tsp cumin
- Make ready 200 ml tinned coconut milk
- Get 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Make ready 1 potato, peeled and chopped into chunks
- Prepare 1 carrot, peeled and finely chopped
- Get 1 cup red lentils
- Make ready 1 tbsp tomato puree
- Take 1 tsp mango chutney
- Get 1 heaped tbsp dessicated coconut (unsweetened)
- Get Squeeze lemon
- Get 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Get Salt
- Prepare Chilli flakes
Stir in vinegar or lemon juice before serving. Add the curry powder and chili powder and heat for just one minute. Add the carrots and potatoes, stirring to coat well with spices. Heat for a minute or two, just to give the carrots and potatoes a head start.
Instructions to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
Add the carrots and potatoes, stirring to coat well with spices. Heat for a minute or two, just to give the carrots and potatoes a head start. Here is how this curried red lentil and sweet potato soup goes: Start with a red onion. Thinly slice one half of the onion; then chop the other half. Cube the sweet potato, and chop celery and garlic.
So that is going to wrap it up with this exceptional food curried red lentil and potato soup recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!