Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Fennel and lentil soup - vegan. Heat the oil in a pan (that has a lid for later) on a medium heat.
Fennel and lentil soup - vegan is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Fennel and lentil soup - vegan is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fennel and lentil soup - vegan:
- Take 1 tbsp olive oil
- Prepare 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Take 2 sticks celery, chopped
- Make ready 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Get 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Take 500 ml vegan stock
- Get 2 handfuls kale- optional
- Get juice of 1/2 lemon
- Take seasoning
- Make ready 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. Heat the oil in a large pot over medium heat.
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
It has such a depth of flavor that will sooth your soul. Heat the oil in a large pot over medium heat. Add the leek, fennel, and celery and sauté until they're soft. Add the broth or water and lentils, bring it to a. The first instruction was to put lentils, fennel, carrot, onion, and potato into a soup pot and cover them with an inch of cold water.
So that’s going to wrap this up for this special food fennel and lentil soup - vegan recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
