Non-Fried Healthy Sweet and Sour Pork with Pork Loin
Non-Fried Healthy Sweet and Sour Pork with Pork Loin

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, non-fried healthy sweet and sour pork with pork loin. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Try Our Cuban Pork Tenderloin Served W/ Black Bean Avocado Salsa. Great recipe for Non-Fried Healthy Sweet and Sour Pork with Pork Loin. I wanted to make something healthy. I don't often buy block meat, but I always have pork loin or belly in the refrigerator.

Non-Fried Healthy Sweet and Sour Pork with Pork Loin is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Non-Fried Healthy Sweet and Sour Pork with Pork Loin is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have non-fried healthy sweet and sour pork with pork loin using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Prepare 150 grams Pork loin, thinly cut (or block meat)
  2. Take 1/2 tbsp ★Soy sauce
  3. Take 1/2 tbsp ★Sake
  4. Make ready 1 ★Salt and pepper
  5. Get 3 Green peppers
  6. Take 1/2 Carrot
  7. Take 1 Onion
  8. Take 3 tbsp ◎Vinegar
  9. Take 3 tbsp ◎Sugar
  10. Get 1 tbsp ◎Soy sauce
  11. Take 4 tbsp ◎Ketchup
  12. Take 1 tsp ◎Chinese soup stock (Weipa or chicken)
  13. Make ready 150 ml ◎Water
  14. Make ready 1 Katakuriko slurry

DIRECTIONS Dice meat- chicken or pork. In a large pan, brown meat over a medium heat. Add carrots and cook to soften. Add pork into a medium bowl or a large Ziploc bag along with cornstarch, vinegar, vinegar, ketchup, soy sauce, and ginger.

Steps to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:
  1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
  2. Cut each strip of the flavored pork roast in half as shown.
  3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
  4. Dust the meat on both sides with katakuriko (not listed in ingredients).
  5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
  6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
  7. Add the ◎ ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
  8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

Add carrots and cook to soften. Add pork into a medium bowl or a large Ziploc bag along with cornstarch, vinegar, vinegar, ketchup, soy sauce, and ginger. Place pork in pan; reduce heat to medium. Drain pineapple, reserving juice; set aside. In a small bowl, combine the cornstarch, brown sugar, salt, ginger and pepper.

So that is going to wrap this up for this exceptional food non-fried healthy sweet and sour pork with pork loin recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!