Sweet Potato and Spinach soup
Sweet Potato and Spinach soup

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, sweet potato and spinach soup. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day! What People Are Watching on Neil's Healthy Meals This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Add the paprika, sweet potatoes and tomato paste and stir until everything is coated.

Sweet Potato and Spinach soup is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Sweet Potato and Spinach soup is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato and Spinach soup:
  1. Get 2 large sweet potatoes
  2. Get 3 medium red potatoes
  3. Make ready 1 large onion
  4. Get 1 cup diced carrots
  5. Make ready 1 cup diced celery
  6. Prepare 1 small avocado
  7. Prepare 1 cup low fat sour cream
  8. Prepare 1 can nonfat evaporated milk
  9. Get 3 chicken bouillon cubes
  10. Take 1 tsp basil
  11. Prepare 1 tsp thyme
  12. Get 1 tsp nutmeg
  13. Make ready 1/4 tsp cinnamon
  14. Prepare 1 tbsp splenda or other nonsugar sweetener
  15. Get 6 cup water
  16. Prepare 1 can spinach (or fresh or frozen spinach)

It's both luxuriously silky and wonderfully warming in nature. Sweet Potato Soup with Spinach & Coconut Milk (Vegan) A simple, easy, healthy, and delicious sweet potato and spinach coconut milk soup. Instructions Heat the olive oil in a large soup pot. Heat chicken stock and sweet potato in a stockpot over high heat.

Steps to make Sweet Potato and Spinach soup:
  1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
  2. Add bouillon cubes.
  3. Peel and dice red potatoes and carrots and add to pot.
  4. Dice celery and onion. Add to pot. Add water to cover.
  5. Add evaporated milk, thyme, basil and nutmeg.
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
  7. Mash avocado and add to sour cream. Stir to blend and add to pot.
  8. Add cinnamon to sugar substitute, mix and add to pot.
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

Instructions Heat the olive oil in a large soup pot. Heat chicken stock and sweet potato in a stockpot over high heat. A comforting and hearty soup made with sweet potato, green lentils and spinach. This easy soup is gently spiced and very filling as well as super healthy. I love a hearty soup when the season changes and the nights start drawing in.

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