Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, my barley & veg soup 💜. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
My Barley & Veg Soup 💜 is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. My Barley & Veg Soup 💜 is something that I have loved my whole life.
Barley is high in fiber, especially beta-glucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Serve up the Neelys' barley salad for a nutritious and hearty dish. This rich and creamy risotto is the ultimate comfort food, perfect for cold weather.
To begin with this recipe, we must prepare a few components. You can cook my barley & veg soup 💜 using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make My Barley & Veg Soup 💜:
- Take Soak the barley in cold water for a couple of hours
- Take 1/4 Cup Barley
- Get 1 medium sized carrot chopped small
- Get 1 tbls onion diced small
- Take 1 Good sized Garlic clove minced
- Take 1 pinch mixed dried peppers
- Make ready 3 florets frozen Broccoli diced
- Take 2 dried veg stock cube
- Make ready 3/4 pint cold water
- Make ready 1/4 Tsp dried mixed herbs
With a chewy texture and nutty flavor, barley is a delicious whole grain that can be used in a number of ways, way beyond the classic Beef and Barley Soup. Barley is a nutritious and hearty whole grain that's inexpensive to prepare. Our healthy recipes for barley risotto, barley salad and barley soup are loaded with fiber and easy to cook. Try our Barley Hoppin' John tonight for a quick Southern-inspired meal or Cream of Mushroom & Barley Soup for a satisfying whole-grain supper.
Steps to make My Barley & Veg Soup 💜:
- Ingredients
- Strain the soaked barley then boil the barley in a 2 cups boiling water. For 20 minutes then strain the barley keeping the water it boiled in. You may need to top up with boiling water
- Add the butter to the base of the saucepan then add the onions,garlic chopped carrot and broccoli stir and leave to sizzle add s little of the barley stir in then add all the barley and the water it boiled in.
- Stir all together then add the herbs and salt and black pepper
- Bring to the boil add all the herbs and spices and the veg dried stock cube and the cup of water. Turn down and simmer for 20-30 minutes stirring occasionally. You can add another 2 Cups boiling water if it's drying up.
- You could give it a good blast in the blender if you don't want bits or just blend half the soup it will be thicker.
- Serve hot with crusty bread.
Our healthy recipes for barley risotto, barley salad and barley soup are loaded with fiber and easy to cook. Try our Barley Hoppin' John tonight for a quick Southern-inspired meal or Cream of Mushroom & Barley Soup for a satisfying whole-grain supper. Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. When consumed as a whole grain, barley is a particularly rich source of fiber, molybdenum, manganese and selenium. Barley is one of the oldest cultivated grains in the world and it features a large number of recipes, from beef to soups.
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