Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stargazer (monkfish) and vegetable soup. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Great recipe for Stargazer (Monkfish) and Vegetable Soup. A delicious, light soup with stargazer fish (monkfish). Just like chicken, fish is delicious in vegetable soups! If stargazer is not available, then any fish with firm white flesh will do.
Stargazer (Monkfish) and Vegetable Soup is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Stargazer (Monkfish) and Vegetable Soup is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have stargazer (monkfish) and vegetable soup using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Stargazer (Monkfish) and Vegetable Soup:
- Prepare 1 -2 stargazer/monkfish or other white fish fillets
- Take 1 large cabbage leaf
- Prepare 1/2 carrot
- Make ready salt and pepper
- Get 2 tsp butter or margarine
- Get 1 pinch flour
- Prepare 1 cube instant stock
- Prepare to taste herbs
Heat the oil in a kettle or large saucepan. Add the onions, garlic, celery and fennel, and cook, stirring, until wilted. Add the saffron, jalapeno pepper and tomatoes. Add the wine, water, bay leaf, thyme, salt and pepper.
Instructions to make Stargazer (Monkfish) and Vegetable Soup:
- Thinly slice all the vegetables and chop fish into bite sized pieces. Season with salt and pepper.
- Melt butter in a pot and add the vegetables. Sauté until slightly softened.
- Dust the fish with flour and add to the pot. Gently sauté for a few minutes being careful not to break up the fish into smaller pieces.
- Add 2 1/2 cups of water and a stock cube. Cover with lid and simmer for about 15 minutes on medium-low heat. Adjust taste if needed. Finally, garnish with dried herbs before serving. Enjoy! :)
Add the saffron, jalapeno pepper and tomatoes. Add the wine, water, bay leaf, thyme, salt and pepper. Stargazer: Pearly white fish with firm texture, suited to most methods of cooking. Stuff with lemon, orange slices, wrap in panchetta and bake. Monkfish is sold fresh, frozen, or smoked and available as whole tails, with skin removed, or fillets.
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