Crustless Quiche With Lots of Vegetables
Crustless Quiche With Lots of Vegetables

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, crustless quiche with lots of vegetables. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Crustless Quiche With Lots of Vegetables is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Crustless Quiche With Lots of Vegetables is something which I have loved my whole life.

DIRECTIONS Sautee veggies in oil until tender. Remove veggies and allow to cool. Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well. Great recipe for Crustless Quiche With Lots of Vegetables.

To get started with this particular recipe, we must prepare a few components. You can cook crustless quiche with lots of vegetables using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Crustless Quiche With Lots of Vegetables:
  1. Prepare Tofu
  2. Take bunches Spinach
  3. Get Carrot
  4. Take Broccoli
  5. Get Cauliflower
  6. Get Cheese
  7. Take Garlic
  8. Get Onion
  9. Get Brown cap mushrooms
  10. Prepare Bacon
  11. Make ready Egg
  12. Take Milk
  13. Prepare Olive oil
  14. Get Soup stock granules
  15. Make ready Salt
  16. Make ready Pepper (white or black）

Place the frozen vegetables in a large microwave-safe bowl. A lightened-up, healthy crustless quiche with heavy flavor and little calories. Get creative and use your favorite vegetables and spices! A few weeks ago, we stayed over at our friends' house and made a big feast for brunch the next morning.

Steps to make Crustless Quiche With Lots of Vegetables:
  1. Line a microwave-proof container with paper towels. Rip up the tofu with your hands and put into the container. Microwave for 2 minutes, and drain away the water. (I used a microwaveable dish and colander set.)
  2. Boil the spinach, carrot, broccoli and cauliflower in hot water for about 1 minute, drain well and chop up finely.
  3. Grate the cheese. Preheat the oven to 200℃.
  4. Chop the garlic, onion, mushrooms and bacon finely, and sauté until they are caramelized.
  5. Add the parboiled vegetables, soup stock granules, salt and pepper, and sauté while stirring well.
  6. Put the tofu, cheese, milk and egg in a bowl, and mix together until creamy.
  7. If you do this in a food processor or mixer it will become creamy in no time!
  8. Add the sauteed vegetables to the tofu batter and mix.
  9. Thinly spread some olive oil (or vegetable oil) on the inside of a heatproof dish and pour in the batter.
  10. Bake in an oven at 200℃ for about 10 to 12 minutes, until the top is slightly browned.

Get creative and use your favorite vegetables and spices! A few weeks ago, we stayed over at our friends' house and made a big feast for brunch the next morning. Complete with cinnamon rolls, fruit salad, and cheesy spinach quiche. If your garden is over run with produce, this garden vegetable quiche is the answer. With fresh zucchini, onions and peppers in a soft egg custard, this crustless vegetable quiche will satisfy your hunger without the carbs.

So that’s going to wrap it up with this special food crustless quiche with lots of vegetables recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!