Cauliflower Fried Rice
Cauliflower Fried Rice

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, cauliflower fried rice. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Low Prices on Cauliflower Rice Check Out Caulifower Rice. This is for all of you who want the flavour of Chinese fried rice but no rice. Enjoy this cauliflower fried 'rice' packed with pork fillet, spring onions, peas and garlic. You can aso try it with chicken or lots of other veggies.

Cauliflower Fried Rice is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Cauliflower Fried Rice is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower fried rice using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Fried Rice:
  1. Take 12 oz cauliflower florets, riced
  2. Make ready 2 T rice bran oil
  3. Make ready 2 eggs, slightly beaten
  4. Make ready 2 scallions, thinly sliced
  5. Prepare 1 T grated fresh ginger
  6. Prepare 1 celery, diced
  7. Make ready 1 red bell pepper, diced
  8. Prepare 2 carrots, diced
  9. Take 12 oz peas
  10. Make ready 1/2 c corn
  11. Prepare 1/2 c low-sodium chicken stock
  12. Make ready 1 T low-sodium soy sauce
  13. Take few drops sesame oil
  14. Prepare 2 T fresh chopped cilantro
  15. Take 2 T toasted sesame seeds

A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil. The cauliflower absorbs those other flavours SO WELL, and it's great for soaking up sauces from curries or creamy chicken dishes. You can even use ready-grated cauliflower for a super-speedy dinner. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs.

Steps to make Cauliflower Fried Rice:
  1. In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside.
  2. In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender.
  3. Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft.
  4. Remove pot from heat and fold in eggs, cilantro and sesame seeds.

You can even use ready-grated cauliflower for a super-speedy dinner. Cauliflower Fried Rice packs in a serious load of vegetables, and very small amount of carbs. So while I'd never recommend normal fried rice as a meal, Cauliflower Fried Rice IS a healthy, satisfying complete meal in itself! This easy kitchen-sink cauliflower fried rice is packed with vegetables and a healthy take on the Chinese favorite. Guaranteed to become one of your family's go-to recipes.

So that is going to wrap it up for this special food cauliflower fried rice recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!