Chicken with Tomato, Basil & Walnut Pesto
Chicken with Tomato, Basil & Walnut Pesto

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, chicken with tomato, basil & walnut pesto. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Chicken with Tomato, Basil & Walnut Pesto is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Chicken with Tomato, Basil & Walnut Pesto is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have chicken with tomato, basil & walnut pesto using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Chicken with Tomato, Basil & Walnut Pesto:
  1. Take 1/4 cup Walnut kernels
  2. Make ready 1/3 cup Basil leaves, firmly packed
  3. Take 1 1/2 tsp Grated lemon rind
  4. Make ready 1/2 cup Sundried tomatoes
  5. Get 2 tbsp Water
  6. Make ready 4 Chicken breasts
  7. Make ready 1 Olive oil for frying
  8. Take 1 tsp Crushed garlic
  9. Get 1 (Smashed Canellini beans on the side)
  10. Get 2 can (400g) cannellini beans, drained and washed
  11. Prepare 1/3 cup Chicken stock
  12. Take 1 tbsp Lemon juice
  13. Take 1 Steamed veggies of your choice

The rich tomato sauce with fresh basil and butter is just so good. Serve it with freshly cooked pasta or creamy polenta. This Tomato and Basil Chicken is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Serve scattered with the rest of the basil.

Steps to make Chicken with Tomato, Basil & Walnut Pesto:
  1. Preheat oven to 200C/180C fan forced.
  2. Process walnut, basil and lemon rind in a small food processor until finely chopped.
  3. Add tomato and water. Process until thick and spreadable.
  4. Cut a horizontal slit in thickest part of each chicken breast to create a pocket, taking care not to cut all the way through. Fill pockets with pesto mixture. Use toothpicks to secure.
  5. Heat a non-stick frying pan over high heat. Spray with oil. Cook chicken for 2 minutes each side or until golden. Transfer to a baking tray. Bake for 12 minutes until cooked through.
  6. Meanwhile, heat oil in a saucepan over medium heat. Stir in the garlic for 30 seconds. Add the beans and stock. Simmer for 2 minutes. Add juice. Coarsely mash. Season.
  7. Remove toothpicks. Slice chicken. Serve with Canellini bean smash and veggies. Enjoy!

This Tomato and Basil Chicken is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Serve scattered with the rest of the basil. Heat olive oil in a large skillet over medium high heat. Add garlic, tomatoes, basil and red pepper flakes, if using, to the skillet. Pan-fry for best results or grill.

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