Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, sweet potato & tofu stew. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Sweet Potato & Tofu Stew is one of the most favored of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Sweet Potato & Tofu Stew is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare Onion (Sweet)
  2. Take Carrots
  3. Get Celery
  4. Make ready Asparagus
  5. Get Garlic
  6. Get Sweet Potatoes (2 Wh)
  7. Prepare Tomatos
  8. Prepare Corn
  9. Take Small White Beans
  10. Prepare Tofu
  11. Make ready Butternut Squash Soup
  12. Prepare Canola Oil
  13. Prepare Chicken Stock
  14. Take Spices
  15. Get Clove
  16. Make ready Smoked Paprika
  17. Prepare All spice
  18. Get Salt
  19. Take Pepper
  20. Take Tarragon
  21. Get Cayenne Pepper

Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young shoots and leaves are sometimes eaten as greens. The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable.

Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. The sweet potato is a starchy, sweet-tasting root vegetable. They have a thin, brown skin on the outside with coloured flesh inside - most commonly orange in colour, but other varieties are white, purple or yellow. You can eat sweet potatoes whole or peeled, and the leaves of the plant are edible, too. Cut each sweet potato in half lengthways.

So that is going to wrap it up for this exceptional food sweet potato & tofu stew recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!