low cal chicken stew
low cal chicken stew

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, low cal chicken stew. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

low cal chicken stew is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. low cal chicken stew is something which I’ve loved my entire life. They’re fine and they look wonderful.

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To get started with this particular recipe, we must prepare a few ingredients. You can cook low cal chicken stew using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make low cal chicken stew:
  1. Take 1 can tomato soup
  2. Make ready 3 small chicken breast cubed
  3. Prepare 2 clove garlic
  4. Prepare 1 can diced tomato
  5. Prepare 2 cup water
  6. Get 2 each boullion cube
  7. Take 1 can white beans
  8. Prepare 1 can corn
  9. Make ready dash salt
  10. Prepare dash pepper
  11. Prepare 1 can corn
  12. Take 10 baby carrots chopped
  13. Make ready 1/2 small onion
  14. Take 1/4 packages frozen peas
  15. Take dash parsley

Spicy Beef Curry Stew for the Slow Cooker Rave Review: "Quick, easy, and delicious. I added a little extra curry, served over rice, and yum!" – REMLAP. Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme.

Steps to make low cal chicken stew:
  1. saute chicken onion and garlic
  2. add all other ingredients
  3. cook on medium for 30 min
  4. serve over rice
  5. sprinkle with parsley

I added a little extra curry, served over rice, and yum!" – REMLAP. Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme. Bring the cooking liquid to a boil. This quick and light chicken stew is an easy and comforting midweek meal. It's packed with vegetables and fairly low in calories, so it's healthy too.

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