Healthy vegetable chicken breasts
Healthy vegetable chicken breasts

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy vegetable chicken breasts. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

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Healthy vegetable chicken breasts is one of the most well liked of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy vegetable chicken breasts is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy vegetable chicken breasts using 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Healthy vegetable chicken breasts:
  1. Make ready 2 chicken breast (400g)
  2. Take 2 carrots, (sliced)
  3. Prepare 2 sticks celery (cut to small pieces)
  4. Take 4 tbsp oil
  5. Make ready 1 small onion
  6. Make ready salt
  7. Get pepper
  8. Take 300 ml chicken stock
  9. Make ready 1/2 cup white wine
  10. Make ready Yolk of two eggs
  11. Make ready 200 ml sour cream
  12. Prepare 1 tbsp corn flour
  13. Make ready 200 g green peas

Artichoke Chicken Rosemary, mushrooms and artichokes combine to give this chicken a wonderful, savory flavor. I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family! Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper.

Instructions to make Healthy vegetable chicken breasts:
  1. In a large oiled skillet saute the chopped onion, carrot, and celery then add the sliced chicken breasts. Sear until chicken changes color (to seal in flavor) season with salt and pepper. Pour in chicken stock add, peas and simmer gently for 5 minutes, pour in wine and cook until meat and vegetables are soft and tender.
  2. For the sauce: mix sour cream, egg yolks and corn flour and slowly stir it into chicken and vegetables, simmer gently for a minute or two or until sauce becomes nice and thick. I served it with fried potato wedges. Enjoy.

It's always a big hit with everyone—especially my family! Drizzle olive oil over chicken and vegetables; season with salt, Italian seasoning, chili powder, lemon pepper, and black pepper. Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast. If you prefer a hot side, saute spinach in a nonstick pan with a touch of chicken broth for added flavor. Although chicken breasts are very healthy because they don't have a lot of fat, you shouldn't cook them with ingredients that have a lot of calories.

So that’s going to wrap it up for this special food healthy vegetable chicken breasts recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!