Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, seafood vegetables medley. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Seafood Vegetables Medley is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Seafood Vegetables Medley is something that I’ve loved my entire life. They’re nice and they look fantastic.

Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Seafood Vegetables Medley Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood vegetables medley.

To get started with this particular recipe, we must prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Make ready Prawns
  2. Make ready Fish filets / fish cakes
  3. Make ready Squids
  4. Get Cooking oil
  5. Take garlic, minced
  6. Make ready ginger, sliced
  7. Make ready Broccoli
  8. Prepare carrot, sliced
  9. Take spring onion, chopped
  10. Get (sauce)
  11. Get water/chicken stock
  12. Prepare Oyster sauce
  13. Get soy sauce
  14. Get sugar
  15. Get Chinese rice wine
  16. Get Salt and black pepper
  17. Get Slurry = corn flour + water

Seafood Vegetables Medley Marsha M Malaysia. Here's a little something you can quickly whip up in one pot or pan or wok. If you have other stuff like squid, go ahead with that too! Here is how you cook that.

Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

If you have other stuff like squid, go ahead with that too! Here is how you cook that. Ingredients of Seafood Vegetables Medley It's of Prawns. You need of Fish filets / fish cakes. Seafood medley can be almost anything.

So that is going to wrap this up for this special food seafood vegetables medley recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!