Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, weight loss soup. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Weight Loss Soup is one of the most popular of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Weight Loss Soup is something which I have loved my entire life. They’re nice and they look wonderful.
Weight Loss Wonder Soup Some diets are based on eating nothing but this soup. We don't recommend that, but it is really tasty. Get the recipe from Homemade Hooplah. Joyce Hendley, co-author of the James Beard Award-winning cookbook The EatingWell Diet, developed the ultimate vegetable weight-loss soup recipe.
To get started with this recipe, we must first prepare a few components. You can cook weight loss soup using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Weight Loss Soup:
- Take 2 tbsp chopped red bell pepper
- Take 2 tbsp chopped yellow bell pepper
- Take 2 tbsp chopped capsicum
- Prepare 2 tbsp chopped carrot/corn kernels
- Take 2 tbsp chicken (shredded)
- Take 2 tbsp chopped spinach
- Take 2 tsp black pepper powder
- Make ready 2 tbsp egg (whisked, raw state)
- Take 2 tbsp chopped onion
- Make ready 3-4 garlic pods (boiled with chicken)
- Make ready 1/2 onion cut into cubes (boiled with chicken)
- Prepare as per your taste Salt
- Take 1 tsp sugar
- Make ready 2 tsp Butter
- Make ready 3 cups water
- Take 1 1/2 tbsp cournflour
It is made from spinach, sweet potato, and also hemp. Soups are a delicious way to get nutrients from veggies, fresh herbs and protein. And it's the combination of these types of food sources that contributes to weight loss. There is no magic bullet, instead it requires healthy choices over time.
Instructions to make Weight Loss Soup:
- Firstly add 2 to 3 pieces boneless chicken in a pressure cooker, then add 2 garlic pods, half onion (cubes), salt and water. Pressure cook it on a low flame for 4 to 5 whistles. Remove them in a bowl. Separate the chicken pieces & the rest smash it with your hand along with the chicken stew. Keep both the bowls aside.
- Now take a pan. Add butter to it. Once it gets hot add 2 grated garlic pods, chopped carrots/corn and onion. Mix them. Then add chopped red bell pepper, chopped yellow bell pepper, chopped capsicum. Add some salt & mix everything well.
- Then add chopped spinach. Saute them for about a minute. Then add shredded chicken pieces to it. Mix everything well & add 2 & half cups of water to it.
- Add sugar & salt and mix it. Now take a raw egg in a separate bowl, add salt & whisk it, add 2 tbsp of it into the soup & keep the rest aside. From the total 3 cups of water, take the remaining half cup of water in a separate bowl again and add cornflour to it. Mix it well with water, without forming any lumps. Add it into the pan & mix everything well again. Now finally add some pepper powder to it & mix it.
- Then again cook it for 2 more mins and serve hot. You can enjoy having it as mid-day/evening snacks or as a light dinner. This will definitely help you to lose weight and stay fit.
And it's the combination of these types of food sources that contributes to weight loss. There is no magic bullet, instead it requires healthy choices over time. On some of these diets, you consume nothing but soup. On others, soup is the base of the eating plan, but you also include other prescribed foods in your meals. Along with eating these foods, you can have cabbage soup as often as you'd like.
So that is going to wrap this up for this exceptional food weight loss soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
